Visual Meditation Stop

di — Tue, 19 May 2009 13:30:23 +0000

I understand that meditation is all about building the visualization skills. What’s not mentioned is that to do that, you have to build your internal image library – the more stuff you look at, the better capacity you have for visualization. So I’m going to be adding to that internal library along with the way with pictures and video capture.

Here’s the first, for you to contemplate on. Just stop, savor – and then go on.

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Diana Rajchel » visual_meditations

Visual Meditation Stop